Tuesday, October 20, 2020
Home Top Stories Gomukhasana: Esha Gupta bids our Monday blues goodbye with her picture of...

Gomukhasana: Esha Gupta bids our Monday blues goodbye with her picture of Yoga asana – fitness


There is no such thing as a higher strategy to beat the Monday blues hole than to take pleasure in some meditation and Bollywood diva Esha Gupta tried a posh one when it got here to the Yoga asana. Giving followers a glimpse of her intense exercise session, Esha made the Web’s jaws drop in awe as she shared an image of her meditative pose.

Discovering “profound peace” whereas trying a variation of Gomukhasana, Esha made certain that followers couldn’t assist however mark it as their Monday motivation to grind. Used for meditation, the fashionable Yoga train can be referred to as cow face pose and is carried out whereas sitting.

Gomukhasana is part of hatha yoga which helps in constructing stability. Although it’s a nice stretch, the pose is calming.

Wearing an all-black athleisure-wear, Esha was seen sitting along with her head touching her knee and solely a messy bun seen to the digicam. Sitting on a yoga mat, Esha flaunted the complicated pose as her one arm reached down behind her again to clasp the opposite one between the shoulder blades whereas her legs have been positioned over one another in a criss cross method.

Taking to her Instagram deal with, Esha shared the image with an Om image within the caption. Quoting Amish Tripathi, Esha wrote, “Typically, easy religion may result in profound peace.”

The followers flooded the feedback part with heart-eyed emojis and we don’t blame them. Which is your favorite asana?

Comply with extra tales on Facebook and Twitter





Source link

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Most Popular

China asks Indian students to stay in touch with their Chinese colleges for info to return | India News

BEIJING: China has asked hundreds of Indian students stranded back home due to the coronavirus pandemic to remain in touch with their respective...

For first time, ITBP deploys female doctors at forward locations in Ladakh | India News

NEW DELHI: For the first time, the Indo-Tibet Border Police (ITBP) has sent female doctors to forward operating locations in Ladakh....

Horoscope Today: Astrological prediction for August 31, what’s in store for Aries, Taurus, Leo, Libra and other zodiac signs – more lifestyle

All zodiac indicators have distinct traits and traits which outline an individual. Wouldn’t or not it's useful for those who began your day...

Landslide, floods from monsoon rains kill at least 41 in India, Nepal – world news

A landslide and floods brought on by heavy rains have killed at the least 41 folks in Nepal and India previously week, officers...

Recent Comments